Adrenal system:

Can indicate that your cells are stressed, perhaps due to external stressors or poor dietary habits, a lack of hydration, and challenges in maintaining pH levels. It can also indicate that you are consuming too much sugar, which is like stress for the body, leading to the adrenal glands producing adrenaline or other stress hormones, even though you are not actually stressed.

Brain health:

Indicates a lack of fats and other nutrients that are crucial for brain cells and to resist inflammation.

Cardiovascular system:

Lack of nutrients and fats, and possibly Q10, all of which "nourish" the heart cells, acid-base balance, and ensure healthy and strong blood vessels.

Cellular hydration:

Dehydration - drink the equivalent of 0.033 liters of liquid per kilogram of your body weight. Coffee, tea, soda, alcohol do not count.

Detoxification System:

Can mean that the intestine cannot get rid of its waste. The liver cannot properly detoxify. Cells cannot eliminate their 'acidic' waste. Cells use multiple pathways to eliminate their waste products. Through the normal metabolism, as well as via the intestines, lymphatic system, lungs, and skin (sweat). If digestion is stressed and not functioning optimally, other pathways may be chosen to ensure the body's pH balance and that tissues, muscles, and organs are not weakened by accumulated waste products. Assist cells in detoxification by consuming more alkaline minerals, e.g., magnesium, calcium, potassium, sodium (Himalayan salt), and drinking more fluids. It is also important that the liver is in good condition to detoxify the body of waste products, medications, alcohol, etc.

Emotions:

Stress, the mental, and cell depression (typically due to a lack of alkaline minerals, fluids, and certain amino acids, etc.)

Energy production:

How does the cell/metabolism work, can it convert fat, carbohydrates, and protein into energy.

Hormonal system:

Hormones are produced in the endocrine glands, as well as in a healthy gut. They are formed from proteins and fatty acids. If protein synthesis is not functioning, you may have problems with hormone balance because there is no material for hormone production. Stress affects the hypothalamus, which sends stress signals to all hormonal glands, especially the adrenal glands (adrenal stress).

Immune system:

Is mainly produced in the gut and in the bone marrow. Remember that all of the body's cells are primarily produced from your own blood. So, to have healthy blood that can produce new blood cells and stem cells, it is necessary to maintain a good pH balance in the blood. Also, check for amino acid deficiencies

Lipid metabolism:

Does not properly metabolize the ingested fats. It is the body's overall handling of fats. This includes both fat breakdown and fat synthesis, how cells metabolize fats, and how energy is extracted through fat breakdown.

Microflora:

Is the intestinal bacterial flora in order? Otherwise, the immune system does not work optimally, nor does the production of hormones, etc. Take a supplement of good quality PROBIOTICS.

Musculoskeletal system:

Joint, muscle, and nerve problems - Perhaps you have a new or old sports injury, an injury from an accident, or it may be acid build-up (which can be lactic acid accumulation). Consume a more alkaline-forming diet, drink more fresh water.

Oxidative stress/inflammation:

Is the cell membrane not strong enough? Is there inflammation in the body, joints, gut, muscles, connective tissue, etc.? Protein synthesis - does the conversion of amino acids into protein inside the cells work? Can your cells perform their job? Remember that hormones are produced from amino acids.

Poor digestion:

Does the breakdown of food function? Does the client have 2-3 "deliveries" per 24 hours? Stomach/intestinal stress - if you bury emotions in your stomach, it can affect your digestion. When you are stressed, your whole body becomes stressed. Are you engaging in too much intense sports? Are you stressed? Humans are animals, and therefore we still react like them! When we are stressed, blood is redirected away from digestion to be available for the arms (fight) and legs (flight). The result is that we have stressed digestion because we continue to eat food that needs to be digested. The food that is in the stomach and intestines stresses digestion since it then lacks the tools necessary for digestion.

Protein Synthesis:

Difficulty in forming new cells - repairing the body after injuries, wear and tear, etc.

Sleep:

It is necessary to have more sleep and rest. Go to bed a few times a week at 21:30, which is the time when the adrenal glands regenerate. Ensure a cool and dark sleeping environment for the best sleep. If you eat too late, your body won't get good enough sleep as it has to digest all night. Do not eat later than 20:00.

Stomach & intestinal stress:

If you bury emotions in your stomach, it can affect your digestion. When you are stressed, your entire body becomes stressed. Are you engaging in too much intense exercise? Are you stressed? Humans are animals, and therefore we react like them, still! When we are stressed, blood is redirected away from digestion to be available for the arms (fight) and legs (flight). The result is that we have stressed digestion because we continue to eat food that needs to be digested. The food in the stomach and intestines stresses digestion since it then lacks the tools necessary for digestion.

Sugar metabolism:

(glucose loading) are you, through your lifestyle, predisposed to diabetes? Upon ingestion of a meal, nutrients are absorbed from the small intestine into the bloodstream and lymphatic vessels for energy use and storage, where glucose (sugars) in this process is the main source of energy. Imbalances can affect insulin production and blood sugar balance.